Get started in the right direction with the LexFit
Quick Start Program
"Cleanest gym I've ever been in!"
"Much larger than it looks"
CASSY VIETH host of the new PBS Wisconsin online series, QuickFit with Cassy is co-owner of Lexington Fitness with her husband Cameron. She is a fitness programming developer, CrossFit Level 2 trainer and coach, avid researcher and educator, helping people live better longer is her heartfelt goal.
Competing in Tough Mudders and Natural Fitness Competitions feeds her competitive side but also gives her insight into the minds and body’s of athletes as well as those who want to remain fit for everyday living.
Members who take her stretching classes brag to their doctors about how the classes have helped them reduce pain and feel better. Now those doctors endorse Cassy and her programming as seen on her YouTube channel, The Daily Stretch, and the new PBS Wisconsin Series QuickFit with Cassy
Well known in the community for her energy and zeal for coaching, teaching and fitness, LISA ROELKE hardly needs an introduction. Teaching P.E. and Health at River Valley High School in Spring Green as well as coaching in the UW system and at River Valley, she has a notorious reputation for tough workouts while still being loved and respected. She regularly gives CPR & First Aid Instruction and is NESTA Certified for Personal Training. She is currently teaching LexFit WOD classes at Lexington Fitness! We are lucky to have Lisa at Lexington Fitness! Contact her for Personal Training at: LRoelke@RVSchools.org